Design your life;

by you, for you and yours

Thank you participants of our December webinar!

Thank you Dr. Derrick Mobley, Board Certified Physician in Lifestyle Medicine, www.ahadhealth.com, for presenting and fielding questions during our Dec. 20 webinar. Dr. Mobley’s passion to teach the Lifestyle Medicine, incorporates the following:

1. Whole Foods with high fiber

2. Exercise

3. Sleep and relaxation

4. Stress Reduction

5. Social Networks

6. Environmental Toxins

and he adds

7. Spiritual Foundation

Save the date for our next webinar: Straight Talk on Advocate Caregiving.

January 24, 2026

2:00 - 4:00 pm PST

Testimonials

"Our sessions are perfect for my stress. I was just talking to my friend about how I need to change how I react to stress instead of trying to control every little thing that goes wrong in a day. I love you!”

Ny G.
“Your webinar was WELL Presented! Very professional with the end user of content in mind. Information was on point, relatable where I felt connections. I even enjoyed your song of hope. I wanted to shout from mountain top, people come hear and learn how to win! You keep doing what it takes, you are helping us! I need more accountability. It's heavy at times. Love you always and thank you!”

Ma’Chell H.
“Hey, I have a tendency of denying what I'm feeling out of guilt … I can't be honest myself at times... this is hard and as you reminded me the other day I am human. Wow.. how do I get to the point of feeling so defeated I forget that? …I hear from you as one who speaks to my situation by sharing truth as you speak to my heart. I will focus on what is going right... little and big, and be honest about it all. This morning I had a moment where I just broke down... because that's where I was and that's what needed to happen... I had to release it and stop holding on to it. I'm believing for victory today. One day at a time, one moment at a time.”

Priya S.